Ladies Fitness Boot Camp

Ladies Fitness Boot Camp for the Southbelt area starts every Monday & Tuesday at class time of your choosing. It's the perfect ladies fitness boot camp exercise routine!

What is it?  A four week intensive, blast off the fat and jiggle, nutrition and cardio based regimen to give you the total transformation!!! It's a great fitness boot camp in south east Houston.

What's the best way to lose weight? How does it help me?You will feel better and have more energy.  You'll be in a positive environment with adults that have a common goal. Lose weight and tone up while you develop more of your innerself.  Boot Camp blows stress away!

What does ladies fitness boot camp consist of?It's an indoor/outdoor camp that will help you make that transformation to a fit lifestyle.Get on the fast track and take charge! Our ladies FBC is the kick butt, push me to the limit, fitness workout to energize your body and mind.

I want to lose weight. What do I bring??  Yourself, small weights(3lb-5lbs), yoga mat (we wont be doing much yoga)

Why Fitness Boot Camp???FITNESS BOOT CAMP is a fast track to fitness program with a 4 week time frame.  You get a pre and post fitness evaluation plus body fat analysis to help you set realistic and measured goals.

Where is fitness boot camp held?Our indoor sessions including orientation are held at Cantu Martial Arts & Fitness, 12023 Beamer Rd, Houston,(next to Gardens banquet hall) and our outdoor sessions are held at Bishop Park on Blackhawk.

I want to get in shape. I really want to lose weight. How much does it cost?For only $199 on line you get 3 classes per week.  Class Schedule: Mon & Wed 530am-630am plus Sat 8am-9am OR Tues & Thur 630pm-730pm or Monday & Wed 630p to 730p plus Sat 8am-9am. You get a fitness orientation, as well as fitness evaluations and body fat analysis. You also get a nutrition orientation that will open your eyes to the true secret to weight reduction and a healty lifestyle.
Enroll on line now!! Make the changes you desire a reality!!

How do I enroll ????Click on the "our store" link above and pay on line.
You will receive a welcome email with in 24 hours giving you specific information on orientation time for your first day.  You will also receive a phone call from our instructor.

NO REFUNDS

Not sure if Cantu Fitness Boot Camp is for you. Click Here to see what the local gym offers for ladies