Joseph Cantu

How kids get to Black Belt

For generations kids have played organized sports with Mom & Dad driving them back and forth. Some families opt for black belt training. Whe a child first starts this may or may not be the goal but it's definitely worthwhile. Kids make black belt by training, determination and above all Parents who committ to the long term goal. It's a committment they endure despite the time their child wants to quit.

Tuesday, August 17, 2010

So who wants watermelon?
I recently bought a juicer. After pulling it out of the cabinet Saturday we tried with watermelon and oranges. The watermelon was cold so the juice was excellent. Watermelon digests fairly quickly. Its loaded with antioxidants, and good source of vitamin A & C. By the way the juicer spat an orange wedge 5ft in the air cuz i forgot to put top on. That was a good laugh.
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